Open gym Training:

Open Gym Training is a training ground for middle and high school girls and boys to compete in a running clock game setting.  Open Gym Training, comprise of a maximum of 20 players, is formatted to cover basic to advanced basketball team skills once a week throughout the summer basketball offseason.  The objective of Open Gym Training is to fine-tune, learn as well as implement individual and team strategies to effectively make the appropriate play(s) in a variety of offensive sets.  At the end of the six-week training session, athletes will leave understanding offensive spacing, positioning, IQ as well as defensive spacing & positioning, guarding both ball screens and off-the-ball screens and more.

Take advantage of our Open Gym Training as we prepare for the upcoming Fall and Winter basketball seasons.


Sign up today to secure your place as space is limited!!


IN-SEASON WINTER Basketball Training:

  • Who's Invited:  Boys & Girls, Grades 7th-12th
  • Location:  Metro School - 405 S. Davidson St., Charlotte, NC 28202
  • Date:  July 29th - September 2nd  |  July 29  |  August 5, 12, 19, 26  |  September 2
  • Time:  Saturday's ~ 10:00am – 11:30am
  • Price:      
    • Program Rate = $90
    • Per Workout  = $25

Sign up today to secure your place as space is limited!!